Marma Mondays

Service Description

Join me Mondays in The Barn at Goldberry Woods 10:30-11:30am ET, Barn door opens at 10am Warm beverages and water provided Experience a life changing Ayurvedic bodywork practice, Marma Chikitsa, in this twist on what is usually a 1:1 bodywork practice. You will be guided to move your body gently, opening your joints, and move through various pressure points sequences on the arms, neck, shoulders, face, back, neck, head and feet before a restorative savasana. What Traditional Chinese Medicine ("TCM") refers to as Acupressure Points, Ayurveda refers to as Marmāni. The ancient science of Ayurveda, Ayur = Life, Veda = Science or Knowledge, realized and teaches how to body and the natural world engage with one another and therefore, how to consciously engage with your body in order to be in a state of Swasthya, aka Health. Marma Chikitsa opens the joints and energy channels in the body. It is a hands-on bodywork practice that engages with the connective tissue that governs the nervous system, your Fascia. It is a practice that supports various systems of the body and invites deep relaxation. Fees & Payment: $18 pp due at time of service (Cash, Venmo, Square) FREE to guests of Goldberry Woods How to prepare 1) Fully clothed, loose fitting, comfy attire 2) There are multiple blanket options to manage body temp 3) Drink water before and after About Ferris Ferris is a Yoga and Meditation instructor, Herbalist and Student of Ayurveda. As a former Investment Compliance Professional and consultant, she has experienced complex transformative processes and the elements it takes to implement sustainable shifts in mindset, physical structures and the unknown. She has used this experience to support others in their wellness journeys and continues to learn through teaching and offering novel experiences. Ferris completed ShambhavAnanda Yoga® 200-hour training at Chi-Town Shakti in 2013 as well as advanced training: Levels 1, 2 and Yogic Assists, aka Adjustments. She is also a Certified ShambhavAnanda Yoga® Meditation Instructor and Certified ShambhavAnanda Yoga® Prenatal Yoga Instructor. Ferris has been studying Ayurveda and Herbalism in depts since 2020 completing online coursework and in-person immersion programs, including Ayurvedic Acupressure, aka Marma Chikitsa. Since learning Marma, Ferris has been driven to share this life-changing bodywork practice with as many people as possible.

Contact Details

• Goldberry Woods, Community Hall Road, Union Pier, MI, USA

  info@ombralunare.com