Sat, Mar 11
|Chicago
Marma Chikitsa Workshop
Join me at Chicago's own Chi-Town Shakit Yoga+Meditation for a new workshop exploring Marma Chikitsa, aka Ayurvedic Acupressure.
Time & Location
Mar 11, 2023, 1:00 PM – 3:00 PM CST
Chicago, 1343 W Devon Ave, Chicago, IL 60660, USA
About the event
In this workshop you will be guided through a Marma Chikitsa sequence, a self-touch practice, and receive hands-on support to sink into this life-changing hands-on body practice. You will connect to Marma points on the body, which are intersections of consciousness and the physical body.
Marma Chikitsa is an Ayurveda practice that opens the joints and moves fascia, our connective tissue that governs the nervous system. It also clears the energetic channels of the body and invites you to experience your own intrinsic healing power.
Yoga and Ayurveda are sister sciences, the Science of the Self and the Science of Life, respectively. Both sciences invite you to engage with your physical being in a conscious manner in order to bring yourself back to your body and experience your natural state of being.
Optional Add-ons: There is an option to use oil on the body during this workshop. You can bring your own 1-2 oz dropper bottle of oil or purchase some through the studio. It is not required to use the oil and instructions for when and how to use it will be offered.
Acupressure mats will be used during the workshop and available for purchase for at-home use. Inquire with me directly to purchase.
**Pre-registration required for individual workshops. Non-refundable after 24 hours prior to the start of the event.
https://www.union.fit/events/chi-town-shakti-marma-chikitsa-workshop